Tomorrow is the last day to submit fish recipes, btw. If you have not already done so. I have had some really really good fish the last 2 weeks! Thanks! Once I have graded all of the recipes I will announce the winner and get you something something... and you too Courtney! Thanks for the reminder of the Cancer Sucks contest. You are right, I had forgotten!
Wednesday, September 30, 2009
Some Days
Tomorrow is the last day to submit fish recipes, btw. If you have not already done so. I have had some really really good fish the last 2 weeks! Thanks! Once I have graded all of the recipes I will announce the winner and get you something something... and you too Courtney! Thanks for the reminder of the Cancer Sucks contest. You are right, I had forgotten!
Wednesday, September 23, 2009
Ta-dah... today
Monday, September 21, 2009
Recipe Contest
Friday, September 18, 2009
Next to Normal
I have been listening to the soundtrack for the Broadway musical Next to Normal… pretty much all day every day for the last few days. It is very beautiful, although very much Rent-esque. What does that mean? Well if you are offended by the language in the soundtrack to Rent, you might want to not listen to this one. It also is very much a rock opera like Rent is. The music ranges from rock to beautiful ballads, almost a lullaby.
The story of Next to Normal is about mental health issues that a family deals with because of some mental health issues of the mom, Diana. While to story is a deep one, and the characters are rich, the lyrics to this musical are some of the most beautiful I have heard in a long time. My favorite line is “Valium is my favorite color, how did you know?”
The kids in the show, Natalie and Gabe, kind of fight for the attention of Diana. Natalie feels neglected by her mom because she focuses so much on Gabriel. At the same time the husband, Dan, tries to help Diana through her treatment and suggests radical treatment to “get them back to better than before.” The only other characters in the show are Diana’s therapist and Natalie’s boyfriend.
After electroshock treatment Diana loses 19 years of memory which includes the wedding and births of her children. Dan tries to rebuild her memory without letting her hear about the bad bits of their history. Slowly she starts to get her memory back, even the bad things. However, the biggest memory dealing with her mental issues is just out of reach and she cannot remember all of the pieces.
There are aspects of this story that are very touching. For example when Natalie sings the song about Superboy (Gabe) and the Invisible Girl (herself) Diana tells Natalie that she loves her; she tell Natalie that she loves her as much as she can.
This line hit me today as I was listening to it “I love you as much as I can.” We all show love in different levels and different degrees. There will be some people in our lives who are able to openly and freely give us all of their heart and show immense love to us. Others can only show a little, or are not able to express love in ways we may consider socially acceptable. It is interesting to me to see the different levels of love that we show through our lives. For example a little child learns early to love everyone. They have to learn stranger danger.
As teenagers I think we become scared of showing love, or of showing public love to our family. We are exploring new kinds of love with the opposite sex… or not. Then as young adults we once again start expressing love more openly to our families and friends. I hear there is no love to compare to the love of a new parent (although as an aunt I think I can come close to imagining it.) Once again we show unconditional love to another, it becomes all about another person.
Another aspect of this show is how our lives do not need to be perfect and try as we might we often fall short of that perfect dream. But as long as we try and do the best we can we can be normal, or sometimes we get close… we get next to normal. We get close to good. I think when we stop trying to be perfect and just try our best life becomes a little easier and a lot less stressful! When we can find our own version of normal, we have succeeded in this life and then it becomes our task to help others find their normal.
“Let go of what’s past, and maybe I’ll see you at last. We tried to give you a normal life. I realize now I have no clue what that means. I don’t need a life that is normal. That’s way too far away. But something next to normal would be okay. Yes, something next to normal, that is the thing I would like to try. Close enough to normal, to get by. We’ll get by.” Next to Normal
At the end of this musical, after all of the crazy and darkness of their trials, they sing a song about finding light.
“We need some light; first of all we need some light. You can’t sit here in the dark all alone, it is a sorry sight. It is just you and me. We’ll live you’ll see!”
Find some way to survive this life and be happy to live next to normal!
Wednesday, September 16, 2009
My Fav Blog Today
On a side note, by this time next week we should have one more little Molen in our lives. If Sister does not go into labor this week, they will help her along with that starting next Wednesday.
Tuesday, September 15, 2009
Progress
Saturday, September 12, 2009
Fitness Challenge
I wanted to pass on the word in case anyone wanted to join me in this challenge!! One important aspect is making sure you take rest days and follow the training guidelines!
The push-up challnge link is http://www.hundredpushups.com/
The crunches challange link is http://www.twohundredsitups.com/
I am not ashamed of how few I can do now: my initial test I was only able to do 9 push-ups! I have been doing a lot of core work lately, so I did manage to do 100 crunches, however. In 6 weeks I fully expect to be able to do more!!
Are you with me?!
Friday, September 11, 2009
Respect. Patriotism. Remembering.
I look at this every work day. Every day, this is what I have to see.
For your sake I have blurred the profanity, mostly because it makes me heart sick to see such words and would not want to pass them on to you.
We have asked the city to repaint the wall. We have asked the building owner if we can help cover up this offense. We have been turned down because, in fact, the property to get to this mural is owned by Utah Transit Authority. We have been told that UTA will fine anyone on their property $10,000. It would cost me $10,000 and possibly an arrest to cover up this disgusting display of disrespect. We have petitioned the mayor of South Salt Lake more than once to fix it; we have talked to UTA; we have invited news channels out to portray this story. Want to know the result? Nothing… but more graffiti. The funny thing is that more graffiti appears at alarming rates with no fines; yet for me to fix it would result in a fine.
I am fired up now, mostly because of my political tirade this week and I am tired of inaction. What would you do if you were me? I would love some more ideas.
I was watching the Today Show this morning and Matt Lauer and David Gregory were talking about President Obama’s recent address to Congress where he was heckled by Congressman Joe Wilson. Gregory said something that I really liked, mostly because it has been something I have been thinking of recently. He said:
“There are a growing number of people who somehow think the President is illegitimate. And that it is okay to treat the President this way or to question the President this way. And I think that has taken shape. It certainly took shape during the administration of President Bush and now we are seeing it with President Obama. A lack of civility. Questions about the legitimacy of the President and a lack of respect for the Presidency. And we’re seeing that infused in this debate [health care].”
While I know he was talking about specifically the lack of respect for the President of the United States (both Presidents Bush and Obama), I feel this applies to respect for the ideals that the United States was founded on, for the United States itself. Especially on days like today, Patriot Day, September 11, when we remember where we were when we first heard about the planes hitting the Twin Towers, and how we felt when they fell, and the increase of pride in what the USA is and what we stood for in the days after 9/11… today especially we need to remember this and fight for the rights of patriotism. We can be a nation of volunteers, a nation of respecters, a nation of civility, a nation of patriots.
I know this mural was nothing sacred, but it was a symbol of something I love, something I revere, something I honor, something I respect just as if the Statue of Liberty herself were outside my window. It is a symbol, an emblem, a way for the artist to show his pride in America; I felt that pride daily when I looked at this mural.
The overwhelming lack of respect for this pride is what I fight against today. This lack of deference to a land I love and esteem is what I wage a war against today. This lack of civility is what breaks my heart today, and every day I have to look out my window at work and see it.
When it rains really hard there is a drain right under the right eye on this painting that makes it look like this depiction of the Statue of Liberty is crying.
So for those of you who are patriots and love this country, thank you. Thank you for your example and your strength. For all of those who volunteer in your communities and congregations, thank you. For those who stand tall when the flag is flown, who sing as loud as you can during The National Anthem THANKS. For you who tear up with pride when a flag walks past you during a parade or woke up really early this morning to put a flag in my yard (along with my neighbors) thank you! For the men and women who now fight or have fought for this pride and freedom I love, I owe you much.
For those who do not, I now vocally fight against you. I will stand and defend this American pride until the day I die. I will no longer sit by and watch while punky vandals defile the beauty that is the United States of America. I wage a fight against those who have a lack of respect, a lack of civility, a lack of pride, and a lack of patriotism.
We can agree to disagree on issues or if we like our leaders, but pride and respect are not issues to disagree on… they are the backbone of a civil union.
Thursday, September 10, 2009
I am sure...
I think she heard "We should double the weight Stephanie uses when working her arms."
I have learned that if you do not hurt the next day after a workout you did not work hard enough... we worked hard enough yesterday!!
You know in A Christmas Story when Randy says "I can't put my arms down!"? Well "I can't raise my arms up!"
AND I LOVE IT!!
(btw T it was good to see you and some of your kids at the Center!)
Wednesday, September 9, 2009
Frivolity
Random #1
We were hoping my sister’s in-utero baby ‘The Twins’ would have been born today because the little girls in our family to this point have been born on numerically cool days: Sissy (what I will now be calling Ains) was born 12-12; LoMo was born 5-5; so if The Twins came today 9-9 that would have been cool… but alas. LB, a boy, was born 5-21. The Twins are not really twin babies, but rather there is one girl. Sister was so convinced she was having twins that we started calling her baby The Twins. Then of course since I make up names for the trimesters she was Cain & Abel, Pam & Jim, and Laverne & Shirley. What does this have to do with anything? It doesn’t other than I think The Twins need to come out and play very soon (like today) so Sister can be a little less miserable. However I must say that Sister is a pretty awesome pregnant woman who fought for the right to wear non-dress code shoes to work since she only has one pair of shoes that will fit her feet. Bless her!
Random #2
I am getting pretty excited for the new fall television season to start. Glee is scheduled for tonight. Most of the rest of the shows will start after The Emmy’s on the 20th. Now I need to set my bicycle back up on my indoor trainer so I am allowed to watch some shows.
Random #3
Besty and I have our own version of the Bro Code now… the FF Code. I would like to tell you what it is, but you will just have to wait for the book! LOL
Random #4
I got this email yesterday with a bunch of random thoughts for the day that made me laugh. Here is one of those thoughts: “There is a great need for sarcasm font.”
Random #5
My new favorite tool in my Google toolkit is Google Reader. I have been able to plug all of my favorite blogs I like to follow into my reader list and now am able to catch up in less time. When I first started using it I was about a month behind on my blog reading (there were about 300 unread posts listed.) Today I was able to get on for the first time since Friday and was pleased to see only 45 new posts. It made my reading very easy!
Random #6
I am a big fan of sunflowers.
Random #7
Tonight I workout with Katie again. I am determined to push myself harder than I have yet been able to do so. The DTC will not win tonight!
Random #8
When California is on fire, Utah air quality is not so good for the asthmatics.
Random #9
What are triglycerides?
Well I think that is all...
Tuesday, September 8, 2009
WARNING: Political tirade to follow
-An address by the President of the United States to school children is not liberal propaganda. There is no need to boycott such an address. The President, be he (or she) Republican, Independent or Democrat, is the President and should be given our utmost level of respect. If President Obama wants to encourage all school aged children to stay in school and seek a higher education, good for him. I do not see this as political propaganda for him. He is not kicking off his reelection campaign; he is encouraging children to stay in school.
-By the same token when President Obama and his Cabinet encourage all adults to seek additional education I do not feel it is fueled by any special interest; rather it is fueled by an interest in the future of America.
-I heard my Senator in an interview claim that now Senator Kennedy has died that there is no one who can step across the aisle to get things done in the Senate. REALLY? There is no one else who can step across the aisle? Senator Hatch, how about you step across the aisle? I am a Democrat who voted for you, a Republican. I put good faith in what you can do in the Senate because of your seniority. Senator Kennedy was a good politician with many friends on both sides; do not insult his honor or my vote with your defeatist attitude.
-Governor Huntsman, and now Governor Herbert, thank you for standing up and voicing the opinion that so many share that there truly has been enough conflict concerning gay marriage. Whatever ones opinion is on the matter, I agree that there is too much hate and conflict.
-Health care reform… where to begin? My brother recently had to make the choice to insure only his wife OR his son because of the rising health care costs of his company offered health insurance. No one, no one, no one should ever have to make such a choice. We should never have to choose between high quality and low cost insurance plans. There has to be an option that BOTH sides can agree on. Do I want socialized health care? Not really, but if it meant that my family would never have to choose who can and cannot be covered then I am all for it. Do not get me started on preexisting conditions!
-Do I want socialized health care in America? No not really. However if there is an option of a government health care why is it a bad thing? My parents have government health care because my dad is retired Navy. Did you know that all of the cancer treatment that my mother received last year cost her out of pocket around $2,000? That is right, all of her chemo, a stem cell transplant, all medication and office visits, just under a month living in the hospital… $2,000. Then she did not have an out of pocket co-pay for anything for her or Dad. She goes to get a prescription filled now and it is free. I paid $2,000 out of pocket for a co-pay this year for a surgery and still have to pay 20% of all visits and not all of my meds are covered by my insurance. The key word in all of this is OPTION. I am up for health care options!
-As previously stated, I am a Democrat. However just because I choose to affiliate with one party does not mean I do not see the good opinions of the other side. Liberal and conservative opinions are both good and I, frankly, am tired of the political blame game. While we do need to have opposing views there is no reason to be so finger-pointy (yes it is a word!)
-If I hear one more person claim that President Obama is not a citizen of the United States I might scream!! Verified, thank you.
-If the city down south elects “SuperDell” as their mayor, they deserve what happens.
Venting rambling for the day, OVER! I might have just exploded a little, I know. Thanks for reading, or not… and for the record, I prefer milk chocolate... not dark!
Thursday, September 3, 2009
I Sumbit to You...
Boulder - The Sights
The Denver State Capitol
Wednesday, September 2, 2009
Boulder - The Activities
Tuesday, September 1, 2009
Boulder - The Food
Since I am sure the food post will be the shortest, and I have a lot to do to catch up from being gone, it is what I shall start with.
There is an Irish Pub called Connor O'Neill's on 13th Street in downtown Boulder that was my first food stop. Basically my plan was to eat at places I only could in Boulder ... to be adventurous! At Connor O'Neill's I had an Irish Soda and Shepherd’s Pie. Oh my heaven in my mouth! It was so good! It looked so good I could not wait to taste it, which is why a bite is missing in the shot!