Have you heard about the new health and fitness campaign that is being spearheaded by First Lady Michelle Obama?
Let's Move is a program designed to help combat childhood obesity and related health issues. But frankly I feel that it is a message I need in my life too and look forward to learning more about it.
www.letsmove.gov is the new website to learn more. The concept is not new: eat less, eat healthier, exercise; but it is always nice to have a reminder.
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